人生不是短跑，而是一场马拉松。

Life is not a sprint, but a marathon.

不是看谁赢在了前路，而是看谁赢在了终点。

It's not about who wins on the road ahead, but about who wins at the finish line.

能够不断前进，是一种能力；而懂得适时停下来，是一种智慧。

Being able to keep moving forward is an ability; Knowing how to stop at the right time is a wisdom.

休息一下，清空自己的思绪，反而更容易找到新的思路。

Taking a break and clearing your mind actually makes it easier to find new ideas.

学会休息，是一个人善待自己最基本、也最重要的方式。

Learning to rest is the most fundamental and important way for a person to treat themselves well.

真正的休息，不是为了放纵，而是为了更好蓄力。

True rest is not for indulgence, but for better energy accumulation.

休息是为了保持更好的心态、身体去朝着更远的方向前行。

Rest is to maintain a better mindset and body to move towards further directions.

会休息的人懂得利用时间让自己满血复活，而不会休息的人只能越休息越累。

People who can rest know how to use time to revive themselves with full blood, while those who cannot rest can only become more tired as they rest.

实际上，会休息是一种能力，是实力的一部分。

Actually, being able to rest is an ability and a part of one's strength.