HiRefugee‼️

Hello TikTok Refugee! Its xixi, it's Chinese fitness enthusiast, also a pilates coach and yoga teacher, i am also the owner of a pilates studio, i would like to share my daily routine and training video…. As a shanghainess, i would like to share the local delicious food to you all, very welcome to visit my city and also feel free to ask any question about shanghai[飞吻R] 59斤的我已经不复存在了，冬天大吃大喝体重蹭蹭涨，果然臀围要大，除了练 就是要吃胖点，欧洲半个多月咔咔干巧克力和pizza！回来一顿猛练！ 对滴，臀围已经是我最高纪录啦101cm 这周在髋外展的动作上变化了一点点，非常有效的练到了上臀！又增加了些单腿的动作，效果显著为国争光… 咱国人也在努力健身呢…