有意识的写作积累很重要

🍭Key points: bombarded with被...轰炸=inundated with give rise to anxiety引发焦虑=trigger chronic anxiety=fuel psychological distress struggle to make ends meet勉强维持生计=grapple with financial constraints burdened with student loans背负学生贷款=encumbered by crippling student loan well-paying jobs高薪工作=high-paying job=lucrative job/career) high expectations from their bosses上司的高期望=stringent performance benchmarks tight deadlines紧迫的截止日期 due to由于=on account of=by dint of=by virtue of=because of add another layer of anxiety增添一层焦虑=compound existing apprehensions job loss失去工作（名词短语。lose job:失去工作。 lose:v loss:n) nevertheless然而=however cut back on non-essential spending削减非必需消费 breaking down tasks into manageable steps 将任务分解为可操作的步骤 =deconstructing assignments into digestible components natural stress relievers天然减压物质=organic tension alleviators on balance总之=by and large=to sum up=in conclusion while尽管+句子。 despite:尽管+prep/介词短语 concurrently同时=in the meantime=meanwhile=simultaneously - 大家释放压力的方法是什么呀？ 来评论区分享你的解压好方法吧[哇R]