当愤怒无法得到适当表达会怎样？
疗愈祁岩
2025-08-10 15:12:24
🤍如果愤怒没有得到适当的表达，它可能会转向内心，导致抑郁，此时哭泣取代了愤怒，进而造成自我价值感低落。从身体层面来看，被压抑的愤怒可能表现为疾病，因为储存的情绪能量会影响身体（基于细胞记忆理论）。
🩶If anger is not properly expressed, it can turn inward and lead to depression, where crying replaces anger and results in low self-worth. Physically, repressed anger may manifest as illness, as stored emotional energy affects the body (based on cell memory theory).
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