所有舒服的关系，都自带边界感。All comfortable relationships come with their own boundaries.别人怎么看你，与你无关。What others think of you is none of your business.让别人失望，不代表你做错了什么。Just because someone is disappointed in you doesn't mean you did something wrong.最糟的关系，是用情绪交换控制。The worst kind of relationship is one where emotions are traded for control.行有不得，反求诸己。When things don't go your way, look inward.最强的关系来自:我可以做我自己。The strongest relationships come from one thing: I can be myself.